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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.35g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.172g
Carbohydrates
19.83g
8%
Sugar
1.39g
2%
Fibre
5.5g
Protein
6.4g
13%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
478mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
0.35g
Carbs
19.83g
Prot
6.4g
There are 106 calories in 100 grams of Lima Beans (Immature Seeds, Fordhook, Frozen).
Calorie Breakdown: 3% fat, 73% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 85
100 g 106
1 package (285 g) 301
1 lb 481

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combinations with Pasta
Lima Beans (Immature Seeds)
Baby Lima Beans (Immature Seeds, Frozen)
  View More
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