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100 g

Lemon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.3g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.089g
Carbohydrates
9.32g
4%
Sugar
2.5g
3%
Fibre
2.8g
Protein
1.1g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Lemon
 

Nutritional Summary:

Cals
29
Fat
0.3g
Carbs
9.32g
Prot
1.1g
There are 29 calories in 100 grams of Lemon.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 5 cm dia lemon) 2
1 serving (7 g) 2
1 fruit (5.5 cm dia) 17
1 fruit (6 cm dia) 24
100 g 29

Related types of Fruit:

Peaches
Apples
Raspberries
Bananas
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

Fresh Lemon Juice
Lemon Juice
Lemon Juice (Canned or Bottled)
Lemon Peel
Lemon Honey Water
  View More
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