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1 fruit (5.5 cm dia)

Lemon

Nutrition Facts
Serving Size
1 fruit (5.5 cm dia)
per serve
% RI*
Energy
70 kj
1%
17 kcal
Fat
0.17g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.052g
Carbohydrates
5.41g
2%
Sugar
1.45g
2%
Fibre
1.6g
Protein
0.64g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Lemon
 

Nutritional Summary:

Cals
17
Fat
0.17g
Carbs
5.41g
Prot
0.64g
There are 17 calories in 1 Lemon.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 5 cm dia lemon) 2
1 serving (7 g) 2
1 fruit (5.5 cm dia) 17
1 fruit (6 cm dia) 24
100 g 29

Related types of Fruit:

Bananas
Raspberries
Oranges
Apples
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Fresh Lemon Juice
Lemon Juice
Lemon Juice (Canned or Bottled)
Lemon Peel
Lemon Honey Water
  View More
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