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1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)

Lasagna with Chicken or Turkey

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
% RI*
Energy
1553 kj
19%
371 kcal
Fat
12.88g
18%
Saturated Fat
6.368g
32%
Monounsaturated Fat
3.84g
Polyunsaturated Fat
1.475g
Carbohydrates
39.9g
15%
Sugar
6.31g
7%
Fibre
3g
Protein
23.52g
47%
Salt
2.10g
35%
Cholesterol
58mg
Potassium
427mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
371
Fat
12.88g
Carbs
39.9g
Prot
23.52g
There are 371 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Chicken or Turkey.
Calorie Breakdown: 31% fat, 43% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 330
1 serving (206 g) 330
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 371

Related types of Lasagna:

Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
  View More Pasta Nutritional Info

See also:

Chicken Turkey and Pork Bologna
Cheese Lasagna Entree (Frozen)
Turkey Breast Meat (Young Turkey)
Zucchini Lasagna
Tuna Lasagna
  View More
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