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1 thin slice (approx 7.5 cm dia x 0.3 cm)

Lamb Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7.5 cm dia x 0.3 cm)
per serve
% RI*
Energy
156 kj
2%
37 kcal
Fat
2.54g
4%
Saturated Fat
1.069g
5%
Monounsaturated Fat
1.055g
Polyunsaturated Fat
0.195g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.35g
7%
Salt
0.08g
1%
Cholesterol
13mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
2.54g
Carbs
0g
Prot
3.35g
There are 37 calories in 1 thin slice of Lamb Roast (Lean and Fat Eaten).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 37
1 serving (85 g) 226
100 g 266

Related types of Lamb:

Lamb Ribs
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Roast Beef (Lean and Fat Eaten)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Shoulder Pork Roast (Lean and Fat Eaten)
  View More
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