Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
410 kj
5%
98 kcal
Fat
2.27g
3%
Saturated Fat
0.631g
3%
Monounsaturated Fat
0.917g
Polyunsaturated Fat
0.454g
Carbohydrates
13.19g
5%
Sugar
1.29g
1%
Fibre
1.5g
Protein
6.1g
12%
Salt
1.12g
19%
Cholesterol
15mg
Potassium
194mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (21%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.27g
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Carbs
13.19g
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Prot
6.1g
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| There are 98 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 21% fat, 54% carbs, 25% prot. |
Common serving sizes:
Related types of Lamb:
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