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1 serving (108 g)

Lamb or Mutton Loaf

Nutrition Facts
Serving Size
1 serving (108 g)
per serve
% RI*
Energy
809 kj
10%
193 kcal
Fat
11.02g
16%
Saturated Fat
4.438g
22%
Monounsaturated Fat
4.409g
Polyunsaturated Fat
1g
Carbohydrates
8.87g
3%
Sugar
3.95g
4%
Fibre
0.3g
Protein
14.39g
29%
Salt
1.42g
24%
Cholesterol
91mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
11.02g
Carbs
8.87g
Prot
14.39g
There are 193 calories in 1 serving of Lamb or Mutton Loaf.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small or thin slice 154
100 g 179
1 medium slice 193
1 serving (108 g) 193
1 cup 251
1 large slice 258

Related types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Meat Loaf
  View More Meatloaf Nutritional Info

Related types of Lamb:

Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Mutton
Lamb or Mutton Goulash
Lamb or Mutton with Gravy (Mixture)
Corned Beef Loaf (Jellied)
Lamb Brain
  View More
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