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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
10.2g
15%
Saturated Fat
4.109g
21%
Monounsaturated Fat
4.082g
Polyunsaturated Fat
0.926g
Carbohydrates
8.21g
3%
Sugar
3.66g
4%
Fibre
0.3g
Protein
13.32g
27%
Salt
1.32g
22%
Cholesterol
84mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
10.2g
Carbs
8.21g
Prot
13.32g
There are 179 calories in 100 grams of Lamb or Mutton Loaf.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small or thin slice 154
100 g 179
1 medium slice 193
1 serving (108 g) 193
1 cup 251
1 large slice 258

Related types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
  View More Meatloaf Nutritional Info

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Mutton
Lamb or Mutton Goulash
Lamb or Mutton with Gravy (Mixture)
Corned Beef Loaf (Jellied)
Lamb Brain
  View More
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