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1 lb

Lamb Heart

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2315 kj
28%
553 kcal
Fat
25.76g
37%
Saturated Fat
10.206g
51%
Monounsaturated Fat
7.258g
Polyunsaturated Fat
2.495g
Carbohydrates
0.95g
0%
Sugar
-
Fibre
0g
Protein
74.71g
149%
Salt
1.01g
17%
Cholesterol
612mg
Potassium
1433mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
553
Fat
25.76g
Carbs
0.95g
Prot
74.71g
There are 553 calories in 1 pound of Lamb Heart.
Calorie Breakdown: 43% fat, 1% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 lb 553

Related types of Lamb:

Lamb Roast
Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Heart (Cooked, Braised)
Tesco Lamb Hearts
Turkey Heart
Beef Heart
Chicken Heart
  View More
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