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1 serving (245 g)

Kadai Paneer

Nutrition Facts
Serving Size
1 serving (245 g)
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
20.29g
29%
Saturated Fat
3.879g
19%
Monounsaturated Fat
9.826g
Polyunsaturated Fat
5.404g
Carbohydrates
15.21g
6%
Sugar
5.28g
6%
Fibre
4g
Protein
12.37g
25%
Salt
2.14g
36%
Cholesterol
13mg
Potassium
487mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Nov 22 08:13 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (62%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
20.29g
Carbs
15.21g
Prot
12.37g
There are 280 calories in 1 serving Kadai Paneer.
Calorie Breakdown: 62% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 cup 280
1 serving (245 g) 280

Related types of Curries:

Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
  View More Curries Nutritional Info

See also:

You searched for Kadai Paneer. Did you mean:
Paneer
Paneer Paratha
Paneer Sandwich
Paneer Pakora
Palak Paneer
  View More
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