| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1172 kj
14%
280 kcal
Fat
20.29g
29%
Saturated Fat
3.879g
19%
Monounsaturated Fat
9.826g
Polyunsaturated Fat
5.404g
Carbohydrates
15.21g
6%
Sugar
5.28g
6%
Fibre
4g
Protein
12.37g
25%
Salt
2.14g
36%
Cholesterol
13mg
Potassium
487mg
24%
Last updated: 15 Nov 22 08:13 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (62%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
280
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Fat
20.29g
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Carbs
15.21g
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Prot
12.37g
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| There are 280 calories in 1 cup of Kadai Paneer. |
| Calorie Breakdown: 62% fat, 21% carbs, 17% prot. |
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