| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fast food order
Energy
1084 kj
13%
259 kcal
Fat
14.88g
21%
Saturated Fat
6.848g
34%
Monounsaturated Fat
4.92g
Polyunsaturated Fat
1.427g
Carbohydrates
6.29g
2%
Sugar
3.89g
4%
Fibre
1.9g
Protein
24.62g
49%
Salt
1.24g
21%
Cholesterol
262mg
Potassium
494mg
25%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
259
|
|
Fat
14.88g
|
|
Carbs
6.29g
|
|
Prot
24.62g
|
| There are 259 calories in 1 fast food order of Julienne Salad (Meat, Cheese, Eggs, Vegetables). |
| Calorie Breakdown: 52% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
