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1 cup slices

Jew's Ear (Pepeao)

Nutrition Facts
Serving Size
1 cup slices
per serve
% RI*
Energy
104 kj
1%
25 kcal
Fat
0.04g
0%
Saturated Fat
-
Carbohydrates
6.68g
3%
Sugar
-
Protein
0.48g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.04g
Carbs
6.68g
Prot
0.48g
There are 25 calories in 1 cup slices of Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup slices 25
100 g 25

Related types of Mushrooms:

Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Dried Jew's Ear (Pepeao)
Chocolate Chip Crisped Rice Bar
Pear Nectar (with Added Ascorbic Acid, Canned)
Milk Chocolate Coated Soft Peanut Butter Granola Bar
Balsam-Pear (Bitter Gourd, Pods)
  View More
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