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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
2.19g
3%
Saturated Fat
1.323g
7%
Monounsaturated Fat
0.608g
Polyunsaturated Fat
0.105g
Carbohydrates
11.96g
5%
Sugar
10.96g
12%
Fibre
0.9g
Protein
3.52g
7%
Salt
0.10g
2%
Cholesterol
7mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
2.19g
Carbs
11.96g
Prot
3.52g
There are 76 calories in 100 grams of Hot Chocolate Cocoa (Made with Whole Milk).
Calorie Breakdown: 24% fat, 59% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 76
100 ml 80
1 cup 190
1 serving (250 g) 190

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
  View More Hot Chocolate Nutritional Info

Related types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  View More Cocoa Nutritional Info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Lowfat)
Whole Milk (Flavors Other Than Chocolate)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
  View More
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