Food database and calorie counter  

1/2 cup diced (approx 20 pieces per cup)

Honeydew Melon

Nutrition Facts
Serving Size
1/2 cup of diced (approx 20 pieces per cup)
per serve
% RI*
Energy
128 kj
2%
31 kcal
Fat
0.12g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.05g
Carbohydrates
7.73g
3%
Sugar
6.9g
8%
Fibre
0.7g
Protein
0.46g
1%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.12g
Carbs
7.73g
Prot
0.46g
There are 31 calories in a 1/2 cup of diced Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 13 cm dia melon) 45
1 serving (125 g) 45
1 cup diced (approx 20 pieces per cup) 61
1 wedge (approx 1/4 melon) 90
1 melon (13.5 cm dia) 360
1 melon (15 cm - 18 cm dia) 461

Related types of Melons:

Honeydew Melons
Cantaloupe
Waxgourd (Chinese Preserving Melon)
Watermelon
Cooked Bitter Melon
Cooked Winter Melon
  View More Melons Nutritional Info

Related types of Fruit:

Oranges
Bananas
Apples
Raspberries
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Honeydew Melon. Did you mean:
Tesco Honeydew Melon
Toby Carvery Honeydew Melon
Frozen Honeydew (Balls)
Melon Balls (Frozen)
Cooked Bitter Melon (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pret A Manger Melon & Blueberry
Marks & Spencer Purely Orange Melon
Greggs Melon & Grape Fruit Pot
Asda Melon & Grapes
Asda Melon Chunks
Tesco Tropical Fruit Platter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.