Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
8%
164 kcal
Fat
10.24g
15%
Saturated Fat
4.32g
22%
Monounsaturated Fat
5.26g
Polyunsaturated Fat
0.3g
Carbohydrates
9.27g
4%
Sugar
0.34g
0%
Fibre
1.1g
Protein
8.73g
17%
Salt
1.06g
18%
Cholesterol
32mg
Potassium
172mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
164
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Fat
10.24g
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Carbs
9.27g
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Prot
8.73g
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There are 164 calories in 100 grams of Hash. |
Calorie Breakdown: 56% fat, 23% carbs, 21% prot. |
Common serving sizes:
Related types of Corned Beef:
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