| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
886 kj
11%
212 kcal
Fat
12.45g
18%
Saturated Fat
0.924g
5%
Monounsaturated Fat
7.137g
Polyunsaturated Fat
3.68g
Carbohydrates
23.79g
9%
Sugar
9.36g
10%
Fibre
1g
Protein
2.04g
4%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
72mg
4%
Last updated: 06 Mar 24 08:50 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (52%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
12.45g
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Carbs
23.79g
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Prot
2.04g
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| There are 212 calories in 100 grams of Gulgule. |
| Calorie Breakdown: 52% fat, 44% carbs, 4% prot. |
Common serving sizes:
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