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Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
346 kj
4%
83 kcal
Fat
6.47g
9%
Saturated Fat
3.783g
19%
Monounsaturated Fat
2.009g
Polyunsaturated Fat
0.347g
Carbohydrates
0.07g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
5.96g
12%
Salt
0.17g
3%
Cholesterol
22mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
6.47g
Carbs
0.07g
Prot
5.96g
There are 83 calories in 20 grams of Gruyere Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 116
100 g 413

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Tesco Finest Gruyere Cheese
Cream Cheese Spread
Cheddar Cheese (Reduced Fat, Pasteurised)
Parmesan Cheese (Grated)
Cheddar or Colby Cheese (Lowfat)
  View More
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