Food database and calorie counter  

2 cups chopped

Green Peppers

Nutrition Facts
Serving Size
2 cups of chopped
per serve
% RI*
Energy
249 kj
3%
60 kcal
Fat
0.51g
1%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.185g
Carbohydrates
13.83g
5%
Sugar
7.15g
8%
Fibre
5.1g
Protein
2.56g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
522mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.51g
Carbs
13.83g
Prot
2.56g
There are 60 calories in 2 cups of chopped Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Capsicum
Sweet Red Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Pepper
Green Sweet Pepper
Papa John’S Pizza Sliced Green Peppers
Cooked Green Peppers
PizzaExpress American Hot - Hot Green or Jalapeno Peppers Romana Pizza
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zizzi Roquito Peppers Sliced
Domino's Pizza Sweety Drop Peppers Toppings - Large
Domino's Pizza Red and Green Pepper Toppings - Medium
ASK Italian Roasted Peppers
Domino's Pizza Peppadew Piquanté Peppers Toppings - Large
Domino's Pizza Peppadew Piquanté Peppers Toppings - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.