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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2025 kj
24%
484 kcal
Fat
23.2g
33%
Saturated Fat
13.38g
67%
Monounsaturated Fat
7.687g
Polyunsaturated Fat
1.038g
Carbohydrates
66.5g
26%
Sugar
41.56g
46%
Fibre
3.1g
Protein
5.8g
12%
Salt
0.73g
12%
Cholesterol
0mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
484
Fat
23.2g
Carbs
66.5g
Prot
5.8g
There are 484 calories in 100 grams of Graham Crackers (Chocolate Coated).
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cracker (6.5 cm square) 68
100 g 484

Related types of Crackers:

Saltine Crackers
Oyster Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Biscuits:

Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Shortbread
Plain Cookie
Chocolate Chip Biscuits (Soft Type)
  View More Biscuits Nutritional Info
Other related foods
Snacks

See also:

Chocolate Covered Graham Crackers
Graham Crackers
Lowfat Graham Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Fat Free Graham Crackers
  View More
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