| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
266 kj
3%
64 kcal
Fat
0.09g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.041g
Carbohydrates
15.38g
6%
Sugar
-
Protein
2.81g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
680mg
34%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (1%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
0.09g
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Carbs
15.38g
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Prot
2.81g
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| There are 64 calories in 1 pound of Gourd White-Flowered (Calabash). |
| Calorie Breakdown: 1% fat, 84% carbs, 15% prot. |
Common serving sizes:
Related types of Vegetables:
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