| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
59 kj
1%
14 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.009g
Carbohydrates
3.39g
1%
Sugar
-
Protein
0.62g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
150mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (1%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.02g
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Carbs
3.39g
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Prot
0.62g
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| There are 14 calories in 100 grams of Gourd White-Flowered (Calabash). |
| Calorie Breakdown: 1% fat, 84% carbs, 15% prot. |
Common serving sizes:
Related types of Vegetables:
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