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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
0.04g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.013g
Carbohydrates
3.59g
1%
Sugar
2.7g
3%
Fibre
0.6g
Protein
0.07g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:48 PM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Golden Delicious Apples Golden Delicious Apples Golden Delicious Apples
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Nutritional Summary:

Cals
14
Fat
0.04g
Carbs
3.59g
Prot
0.07g
There are 14 calories in 1 ounce of Golden Delicious Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
1 oz 14
100 g 52
1 small (6.5 cm dia) 56
1 cup sliced 58
1 cup quartered or chopped 66
1 medium (7 cm dia) 72
1 serving (139 g) 73
1 large (8.5 cm dia) 111

Related types of Apples:

Fuji Apples
Apples
Apples (without Skin)
Honeycrisp Apples
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Oranges
Raspberries
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

Tesco Golden Delicious Apple
Golden Syrup
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Braeburn Apples
Custard-Apple (Bullock's-Heart)
  View More
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