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Ghee Rice

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1508 kj
18%
360 kcal
Fat
12.22g
17%
Saturated Fat
6.248g
31%
Monounsaturated Fat
3.968g
Polyunsaturated Fat
1.009g
Carbohydrates
56.46g
22%
Sugar
2.71g
3%
Fibre
2.2g
Protein
6.63g
13%
Salt
1.34g
22%
Cholesterol
23mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Sep 20 08:14 PM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
12.22g
Carbs
56.46g
Prot
6.63g
There are 360 calories in 1 cup of Ghee Rice.
Calorie Breakdown: 30% fat, 62% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 cup 360
1 serving (240 g) 360

Related types of Rice:

White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

You searched for Ghee Rice. Did you mean:
Ghee
Clarified Butter (Ghee)
Chicken Ghee Roast
Wild Rice
Boiled Rice
  View More
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