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1 serving (76 g)

Frozen Blackberries

Nutrition Facts
Serving Size
1 serving (76 g)
per serve
% RI*
Energy
204 kj
2%
49 kcal
Fat
0.33g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.186g
Carbohydrates
11.91g
5%
Sugar
8.11g
9%
Fibre
3.8g
Protein
0.9g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.33g
Carbs
11.91g
Prot
0.9g
There are 49 calories in 1 serving of Frozen Blackberries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 49
100 g 64
1 cup 97

Related types of Blackberries:

Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
Blackberries
Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blackberries Nutritional Info

Related types of Berries:

Berries
Raspberries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Blackberries. Did you mean:
Tesco Frozen Blackberries
Aldi Frozen Blackberries
Asda Frozen Blackberries
Lidl Frozen Blackberries
Blackberries in Heavy Syrup (Cooked or Canned)
  View More
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