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Lidl

Frozen Blackberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
7.80g
3%
Sugar
7.80g
9%
Fibre
7.5g
Protein
1.10g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Dec 20 06:24 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
63
Fat
1g
Carbs
7.8g
Prot
1.1g
There are 63 calories in 100 g of Lidl Frozen Blackberries.
Calorie Breakdown: 20% fat, 70% carbs, 10% prot.

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Other types of Blackberries:

Blackberries
Sweetened Frozen Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Cooked or Canned)
  View More Blackberries Nutritional Info
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