| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
615 kj
7%
147 kcal
Fat
6.25g
9%
Saturated Fat
1.108g
6%
Monounsaturated Fat
1.784g
Polyunsaturated Fat
2.982g
Carbohydrates
21.2g
8%
Sugar
15.19g
17%
Fibre
0.8g
Protein
2.1g
4%
Salt
0.3g
5%
Cholesterol
20mg
Potassium
41mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
6.25g
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Carbs
21.2g
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Prot
2.1g
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| There are 147 calories in 1 small Frosted Sweet Roll with Nuts. |
| Calorie Breakdown: 38% fat, 57% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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