| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked
Energy
1411 kj
17%
337 kcal
Fat
13.85g
20%
Saturated Fat
2.421g
12%
Monounsaturated Fat
6.9g
Polyunsaturated Fat
3.785g
Carbohydrates
4.43g
2%
Sugar
0.38g
0%
Fibre
0.2g
Protein
49.1g
98%
Salt
0.97g
16%
Cholesterol
106mg
Potassium
714mg
36%
Last updated: 13 May 20 12:59 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
337
|
|
Fat
13.85g
|
|
Carbs
4.43g
|
|
Prot
49.1g
|
| There are 337 calories in 1 cup of cooked Fried Tilapia. |
| Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Common serving sizes:
Related types of Fritters:
Related types of Fish:
See also:
You searched for Fried Tilapia. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
