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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1006 kj
12%
241 kcal
Fat
16.04g
23%
Saturated Fat
5.863g
29%
Monounsaturated Fat
6.895g
Polyunsaturated Fat
1.819g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.48g
45%
Salt
0.82g
14%
Cholesterol
69mg
Potassium
351mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
16.04g
Carbs
0g
Prot
22.48g
There are 241 calories in 1 serving of Fried Pork (Lean and Fat Eaten).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  View More
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