| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1688 kj
20%
403 kcal
Fat
25.89g
37%
Saturated Fat
9.675g
48%
Monounsaturated Fat
10.555g
Polyunsaturated Fat
2.319g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.9g
80%
Salt
1.31g
22%
Cholesterol
130mg
Potassium
571mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
403
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Fat
25.89g
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Carbs
0g
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Prot
39.9g
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| There are 403 calories in 1 cup of diced Fried Beef. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Beef:
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