Food database and calorie counter  

Marks & Spencer Count on Us

Wok Fried Beef, Chilli & Ginger Noodles

Nutrition Facts
Serving Size
1 serving (370 g)
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
9.30g
13%
Saturated Fat
-
Carbohydrates
28.50g
11%
Sugar
-
Protein
28.50g
57%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jun 13 02:17 PM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
9.3g
Carbs
28.5g
Prot
28.5g
There are 315 calories in 1 serving (370 g) of Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles.
Calorie Breakdown: 27% fat, 37% carbs, 37% prot.

Related Beef from Marks & Spencer Count on Us:

Slow Cooked Brisket of Beef in A Rich Ale Gravy
Cottage Pie
Chinese Takeaway Meal For One
Chilli Con Carne with Long Grain Rice
Beef Ragu
Braised British Steak with Root Vegetable Crush

More products from Marks & Spencer Count on Us:

Stonebaked Ham & Mushroom Pizza
Creamy Roasted Mushroom Tagliatelle
Roast Pork Loin in Gravy
Chilli Con Carne & Rice
Chicken Tikka & Rice
  View all Marks & Spencer Count on Us Products

Other types of Noodles:

Whole Wheat Noodles
Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

Other types of Beef:

Beef Steak
Roast Beef
Minced Beef (Cooked)
Beef
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Crystal Noodles Sweet Soy Glaze
Blue Dragon Wok Ready Wide Noodles
YO! Sushi Spicy Chicken Gyoza Ramen
YO! Sushi Korean Chicken Noodles
Wetherspoon Ramen Noodle Bowl - Grilled Chicken
By Sainsbury's Chicken Chow Mein


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.