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Fried Batter Dipped Cauliflower

Nutrition Facts
Serving Size
1 floweret
per serve
% RI*
Energy
220 kj
3%
53 kcal
Fat
4.06g
6%
Saturated Fat
0.879g
4%
Monounsaturated Fat
1.337g
Polyunsaturated Fat
1.594g
Carbohydrates
3.18g
1%
Sugar
0.95g
1%
Fibre
0.5g
Protein
1.14g
2%
Salt
0.12g
2%
Cholesterol
3mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (68%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
4.06g
Carbs
3.18g
Prot
1.14g
There are 53 calories in 1 floweret of Fried Batter Dipped Cauliflower.
Calorie Breakdown: 68% fat, 24% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 floweret 53
1 serving (43 g) 87
1 cup 172
100 g 202

Related types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Mushrooms
Fried Batter-Dipped Okra
Batter-Dipped and Fried Broccoli
  View More
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