| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
954 kj
11%
228 kcal
Fat
0.26g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.124g
Carbohydrates
59.31g
23%
Sugar
53.61g
60%
Fibre
5.7g
Protein
0.98g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
256mg
13%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
228
|
|
Fat
0.26g
|
|
Carbs
59.31g
|
|
Prot
0.98g
|
| There are 228 calories in 1 cup of Fig in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
See also:
You searched for Fig in Heavy Syrup (Cooked or Canned). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
