| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (130 g)
Energy
479 kj
6%
114 kcal
Fat
0.13g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.062g
Carbohydrates
29.77g
11%
Sugar
26.91g
30%
Fibre
2.9g
Protein
0.49g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
129mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.13g
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Carbs
29.77g
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Prot
0.49g
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| There are 114 calories in 1 serving of Fig (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
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