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Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
299 kj
4%
71 kcal
Fat
1.69g
2%
Saturated Fat
1.018g
5%
Monounsaturated Fat
0.465g
Polyunsaturated Fat
0.063g
Carbohydrates
10.89g
4%
Sugar
6.05g
7%
Fibre
0g
Protein
3.15g
6%
Salt
0.44g
7%
Cholesterol
6mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.69g
Carbs
10.89g
Prot
3.15g
There are 71 calories in a 1/2 cup of Fat Free Single Cream.
Calorie Breakdown: 21% fat, 61% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
1 container individual (15 ml) 9
100 g 59
100 ml 60
1 cup 143

Related types of Coffee Creamer:

Cream Substitute (Powdered)
Frozen Cream Substitute
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Single Cream
Cream Substitute (Light Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Half and Half Cream
Heavy Cream
Whipped Cream (Pressurised)
Whipping Cream
Coffee or Table Cream (Light)
Light Cream
  View More Cream Nutritional Info

See also:

Sour Cream (Fat Free)
Cream Cheese (Fat Free)
Fat Free Sour Cream
Fat Free Ice Cream
Margarine (Fat Free, Tub)
  View More
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