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3 large

Egg

Nutrition Facts
Serving Size
3 large
per serve
% RI*
Energy
923 kj
11%
220 kcal
Fat
14.91g
21%
Saturated Fat
4.648g
23%
Monounsaturated Fat
5.715g
Polyunsaturated Fat
2.046g
Carbohydrates
1.16g
0%
Sugar
1.16g
1%
Fibre
0g
Protein
18.87g
38%
Salt
0.52g
9%
Cholesterol
634mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg Egg Egg
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Nutritional Summary:

Cals
220
Fat
14.91g
Carbs
1.16g
Prot
18.87g
There are 220 calories in 3 large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg (with Salt)
Fried Egg
Egg White
  View More Eggs Nutritional Info

See also:

Tesco Medium Eggs
Fried Egg without Fat
Fried Egg with Fat
Soft Boiled Egg
Poached Egg
  View More
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