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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2485 kj
30%
594 kcal
Fat
51.45g
74%
Saturated Fat
6.899g
34%
Monounsaturated Fat
31.395g
Polyunsaturated Fat
10.768g
Carbohydrates
25.35g
10%
Sugar
4.64g
5%
Fibre
9g
Protein
17.3g
35%
Salt
1.67g
28%
Cholesterol
0mg
Potassium
597mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(594 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (73%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
594
Fat
51.45g
Carbs
25.35g
Prot
17.3g
There are 594 calories in 100 grams of Dry Roasted Mixed Nuts.
Calorie Breakdown: 73% fat, 16% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 166
1 oz 168
100 g 594
1 cup 814

Related types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Almonds
Cashew Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Salted Almonds
  View More
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