| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (148 g)
Energy
910 kj
11%
218 kcal
Fat
7.24g
10%
Saturated Fat
4.091g
20%
Monounsaturated Fat
1.94g
Polyunsaturated Fat
0.499g
Carbohydrates
28.49g
11%
Sugar
0.31g
0%
Fibre
0.4g
Protein
8.38g
17%
Salt
0.86g
14%
Cholesterol
80mg
Potassium
151mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
7.24g
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Carbs
28.49g
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Prot
8.38g
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| There are 218 calories in 1 serving of Dirty Rice. |
| Calorie Breakdown: 31% fat, 54% carbs, 16% prot. |
Common serving sizes:
Related types of Rice:
See also:
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