| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
251 kj
3%
60 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.002g
Carbohydrates
14.63g
6%
Sugar
13.46g
15%
Fibre
0.8g
Protein
0.86g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
98mg
5%
Last updated: 09 Aug 23 08:15 PM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.04g
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Carbs
14.63g
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Prot
0.86g
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| There are 60 calories in 1 tablespoon Date Syrup. |
| Calorie Breakdown: 1% fat, 94% carbs, 6% prot. |
Common serving sizes:
Related types of Syrup:
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