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1 serving (20 g)

Date Syrup

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.002g
Carbohydrates
14.63g
6%
Sugar
13.46g
15%
Fibre
0.8g
Protein
0.86g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Aug 23 08:15 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.04g
Carbs
14.63g
Prot
0.86g
There are 60 calories in 1 serving of Date Syrup.
Calorie Breakdown: 1% fat, 94% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 60
1 serving (20 g) 60
100 g 300

Related types of Syrup:

Syrup
Maple Syrup
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
Pancake Syrup
Honey
  View More Syrup Nutritional Info

See also:

You searched for Date Syrup. Did you mean:
Meridian Date Syrup
The Groovy Food Company Organic Date Syrup
Date Bar
Dietetic Syrup
Biona Organic Date Syrup
  View More
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