Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (192 g)
Energy
1620 kj
19%
387 kcal
Fat
26.33g
38%
Saturated Fat
13.402g
67%
Monounsaturated Fat
8.56g
Polyunsaturated Fat
2.139g
Carbohydrates
13.24g
5%
Sugar
1.55g
2%
Fibre
1.5g
Protein
24.14g
48%
Salt
1.70g
28%
Cholesterol
311mg
Potassium
328mg
16%
Last updated: 12 May 20 03:24 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
387
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Fat
26.33g
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Carbs
13.24g
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Prot
24.14g
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There are 387 calories in 1 serving of Crustless Quiche. |
Calorie Breakdown: 61% fat, 14% carbs, 25% prot. |
Common serving sizes:
Related types of Quiche:
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