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1 long type (twist) cruller (11.5 cm long)

Cruller

Nutrition Facts
Serving Size
1 long type (twist) cruller (11.5 cm long)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
11.91g
17%
Saturated Fat
1.885g
9%
Monounsaturated Fat
4.834g
Polyunsaturated Fat
4.098g
Carbohydrates
25.84g
10%
Sugar
11.7g
13%
Fibre
0.8g
Protein
2.6g
5%
Salt
0.71g
12%
Cholesterol
19mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
11.91g
Carbs
25.84g
Prot
2.6g
There are 219 calories in 1 long type of Cruller.
Calorie Breakdown: 49% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 medium (8.5 cm dia) 177
1 serving (42 g) 177
1 long type (twist) cruller (11.5 cm long) 219
100 g 421

Related types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

See also:

Krispy Kreme Glazed Cruller
Tim Hortons Honey Cruller
French Cruller
Tim Hortons Honey Cruller Timbits
Glazed French Doughnuts (Crullers)
  View More
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