| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cruller (8.5 cm dia)
Energy
845 kj
10%
202 kcal
Fat
8.97g
13%
Saturated Fat
2.287g
11%
Monounsaturated Fat
5.119g
Polyunsaturated Fat
1.12g
Carbohydrates
29.16g
11%
Sugar
17.2g
19%
Fibre
0.6g
Protein
1.52g
3%
Salt
0.42g
7%
Cholesterol
5mg
Potassium
38mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (40%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
8.97g
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Carbs
29.16g
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Prot
1.52g
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| There are 202 calories in 1 French Cruller. |
| Calorie Breakdown: 40% fat, 57% carbs, 3% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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