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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
735 kj
9%
176 kcal
Fat
10.83g
15%
Saturated Fat
2.827g
14%
Monounsaturated Fat
4.277g
Polyunsaturated Fat
2.984g
Carbohydrates
15.23g
6%
Sugar
6.86g
8%
Fibre
2.8g
Protein
6.31g
13%
Salt
0.86g
14%
Cholesterol
7mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
10.83g
Carbs
15.23g
Prot
6.31g
There are 176 calories in 1 cup of Creamed Mushrooms (from Fresh).
Calorie Breakdown: 53% fat, 33% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 serving (108 g) 87
1 cup 176

Related types of Mushrooms:

Portabella Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Creamed Spinach (from Fresh)
Creamed Turnips (from Fresh)
Creamed Cauliflower (from Fresh)
Cooked Mushrooms (from Fresh)
Creamed Mushrooms
  View More
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