| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
544 kj
6%
130 kcal
Fat
7.77g
11%
Saturated Fat
2.261g
11%
Monounsaturated Fat
3.29g
Polyunsaturated Fat
1.797g
Carbohydrates
7.52g
3%
Sugar
4.79g
5%
Fibre
0.1g
Protein
7.59g
15%
Salt
1.18g
20%
Cholesterol
17mg
Potassium
174mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
7.77g
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Carbs
7.52g
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Prot
7.59g
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| There are 130 calories in 100 grams of Creamed Chipped or Dried Beef. |
| Calorie Breakdown: 54% fat, 23% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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