| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1515 kj
18%
362 kcal
Fat
25.9g
37%
Saturated Fat
5.599g
28%
Monounsaturated Fat
11.128g
Polyunsaturated Fat
7.38g
Carbohydrates
22.8g
9%
Sugar
0.43g
0%
Fibre
0.8g
Protein
9g
18%
Salt
1.39g
23%
Cholesterol
196mg
Potassium
97mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
362
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Fat
25.9g
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Carbs
22.8g
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Prot
9g
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| There are 362 calories in 100 grams of Cream Puffs (Includes Eclair). |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
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