| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (300 g), prepared
Energy
1092 kj
13%
261 kcal
Fat
12.81g
18%
Saturated Fat
3.558g
18%
Monounsaturated Fat
5.1g
Polyunsaturated Fat
3.558g
Carbohydrates
30.84g
12%
Sugar
-
Fibre
2.4g
Protein
6.7g
13%
Salt
5.63g
94%
Cholesterol
36mg
Potassium
291mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
261
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Fat
12.81g
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Carbs
30.84g
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Prot
6.7g
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| There are 261 calories in 1 can of Cream of Onion Soup (with Equal Volume Water, Canned). |
| Calorie Breakdown: 43% fat, 46% carbs, 10% prot. |
Common serving sizes:
Related types of Soups:
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