| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
449 kj
5%
107 kcal
Fat
5.27g
8%
Saturated Fat
1.464g
7%
Monounsaturated Fat
2.098g
Polyunsaturated Fat
1.464g
Carbohydrates
12.69g
5%
Sugar
-
Fibre
1g
Protein
2.76g
6%
Salt
2.32g
39%
Cholesterol
15mg
Potassium
120mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
5.27g
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Carbs
12.69g
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Prot
2.76g
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| There are 107 calories in 1 cup of Cream of Onion Soup (with Equal Volume Water, Canned). |
| Calorie Breakdown: 43% fat, 46% carbs, 10% prot. |
Common serving sizes:
Related types of Soups:
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