| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
183 kj
2%
44 kcal
Fat
0.12g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.052g
Carbohydrates
11.59g
4%
Sugar
3.84g
4%
Fibre
4.4g
Protein
0.37g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
81mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.12g
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Carbs
11.59g
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Prot
0.37g
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| There are 44 calories in 1 cup of whole Cranberries. |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Cranberries:
Related types of Berries:
See also:
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