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Cranberries (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1750 kj
21%
418 kcal
Fat
0.42g
1%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.183g
Carbohydrates
107.75g
41%
Sugar
104.98g
117%
Fibre
2.8g
Protein
0.55g
1%
Salt
0.2g
3%
Cholesterol
0mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
0.42g
Carbs
107.75g
Prot
0.55g
There are 418 calories in 1 cup of Cranberries (Cooked or Canned).
Calorie Breakdown: 1% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 418

Related types of Cranberries:

Cranberries
Craisins
Dried Cranberries (Sweetened)
Dried Cranberries
Cranberries (Cooked)
  View More Cranberries Nutritional Info

Related types of Berries:

Raspberries
Berries
Blackberries
Strawberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Cranberries (Cooked or Canned). Did you mean:
Cooked Beetroot (from Canned)
Cooked Cauliflower Canned)
Cooked Corn (Canned)
Cooked Green Peas (Canned)
Fig (Cooked or Canned)
  View More
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